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          If your child is 0-5 years

          Needs: Sense of trust, autonomy, self-control and purpose
          Closest to: Parents
          Help them achieve it by:
          • Teaching them the relationship between action and outcome
          • Behaving consistently so they know how to react
          • Focusing on what they do instead of what they can't
          • Providing sound rules which they can follow, but also giving opportunities for them to explore

          If your child is 6-10 years

          Needs: Sense of competence, being part of the community, exploration
          Closest to: Parents, but increasing focus on school community and friends
          Help them achieve it by:
          • Breaking big goals into smaller goals
          • Celebrate their successes by praising the process rather than their intelligence
          • Pointing out behaviours you dislike rather than character traits
          • Making time for them to share their thoughts and dreams with you

          If your child is 11-18 years

          Needs: Intimacy, sense of belonging, stability, direction and purpose
          Closest to: Friends
          Help them achieve it by:
          • Listening intently without judgment
          • Holding back on giving advise until they ask
          • Asking good questions to help them think more broadly about their dreams and aspirations
          • Allowing them to explore while you support them in the background

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